Personal Training:
Whether you’re training for a triathlon or simply new to the whole gym experience you can benefit from personalized one on one attention from an Omni Personal Training Professional. All of our trainers are certified, experienced, creative and enthusiastic.
All of our members are entitled to three introductory sessions with a trainer. Use this time to:
- discover your fitness base line
- evaluate your fitness goals
- become acquainted with new machines
- learn new techniques
- put a new twist on an old routine
Whether you have lofty goals or just need that extra motivation to keep on track, the training department has a package to fit every body and every budget.
*TIP
Changing your routine every 4 to 6 weeks keeps your body from hitting the “dreaded plateau”.
